Feb 25 2009
Lose Weight with Vinegar
As the informer, I wanted to inform you of the versatile ways that vinegar can help you in your daily life. Vinegar is very powerful as well as versatile. One of the most important ways that vinegar can help you is that it helps you lose weight! That’s right! Adding vinegar in your water can help you lose weight and I’m going to tell you how to do it.
Lose Weight with Vinegar
Add a teaspoon of apple cider vinegar in two cups of warm water BEFORE each meal. It helps reduce the appetite and makes it easier for you to lose weight. I’ve tried this and it does work for that. Whenever I drink the tonic, my appetite is suppressed. I don’t really feel like eating that much afterwards. It’s also supposed to help speed up your metabolism which is always a good thing. Using this tonic would be cheaper than buying diet pills that work the same way. It’s also safer to drink vinegar than it is to take strange pills that could do your body more harm than good.
There are other uses of vinegar that can help you out with your daily life too. It is also good for:
Dizziness
To prevent dizziness or reduce the severity of it, you have to drink a vinegar and honey cocktail. Mix two teaspoons of apple cider vinegar and two teaspoons of honey into half a cup of water. Drink the tonic twice a day. This will lessen your symptoms of dizziness. I used to drink this tonic religiously and I don’t have dizziness like that anymore.
Chronic Headaches
If you suffer from chronic headaches, try taking one tablespoon of vinegar each morning and evening and before breakfast and dinner. If your headaches are really bad, then you can take two tablespoons instead of one. I must warn you that this is very nasty.
Hiccups
To get rid of hiccups, sip a glass of warm water with one teaspoon of vinegar added. You should drink the whole glass all at once, but slowly and the hiccups should be gone. I haven’t tried this particular remedy so I’m not sure if it will work. You might have your own trick to get rid of them, but it’s worth a shot.
Relieve sore throat
Mix ¼ cup of honey with ¼ cup of apple cider vinegar. Mix together and take one tablespoon ever four hours.
You can also try gargling with about one cup of vinegar. I warn you that this is a very strong remedy if you don’t dilute with a little bit of water. You can try gargling a few times a day and it eases the pain in your throat.
I will let you know what other ways vinegar can help you at another time. I hope these tips will help you.
Great information. What have you used vinegar for?
Wow,,, you know i was also wondering about that diet they(actresses) use before red carpet,,i thnk i saw it on E! however, can’t really remember what it was,,,mmmm,,me guessing was it the detoxin diet where they drink a lot of fliuids? if you know anything about it let me know
One more thing,,i use vineager a lot in my salads yummy
As always very informative
Interesting about the vinegar and headaches. I use to get severe migraines. They have subsided quite a bit since I started working at home!
I do take daily medication still, but hopefully will get off them soon. I may try the vinegar trick next time.
I use vinegar to rinse my hair. Then I rinse out the vinegar.
I never tried it for weight loss but I know a couple of people who do and they insist it works.
Roxie
You are invited to sign the Recovery Wall
I will have to try the vinegar for dizziness and headache next time I have them..Thanks for the great info, Mily!
Hey Mily, I know you mentioned that you think cider vinegar is nasty but I have a confession to make… I actually like it! Hehehehe
LOL @ rozella! It’s okay if you like vinegar. My mother and father like it too.
I get dizziness a lot and didn’t realise that vinegar can reduce the severity of it. Just the mention of vinegar and honey cocktail makes me feel sick though. I also suffer from chronic headaches, like every day. I hate the taste of vinegar though and cannot imagine having it each morning and evening and before breakfast and dinner. Honestly I would be sick. I knew about vinegar to get rid of hiccups. I told my husband about it and he didn’t believe me so one day he couldn’t get rid of his hiccups and tried a teaspoon of vinegar with nothing else and straight away they went. You can just take a neat teaspoon of viengar but, it tastes vile. I only do that remedy if I have hiccups that I cannot get rid of by drinking a glass of water very fast. I hate hiccups more than I hate the taste of vinegar.